OVERALL TEAM

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Build a 98+ Overall NFL Team in Madden 25 🔥👀 #ngl #shorts

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Super Treino Overall Team

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PANTURRILHA NO LEG PRESS 45° UNILATERAL - SINGLE LEG CALF RAISE ON THE LEG PRESS

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LEG PRESS 45° UNILATERAL - LEG PRESS 45° SINGLE LEG

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ROSCA ISO-CONCÊNTRICA NO CROSS - STANDING LOW CABLE ALTERNATE BICEPS CURL (ISOMETRY)

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ELEVAÇÃO FRONTAL COM BARRA - BARBELL FRONT RAISE

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FLEXÃO DE BRAÇOS COM APOIO - PUSH UP BAR

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ALONGAMENTO NÍVEL 01 - STRETCHING CLASS LEVEL 01

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ALL 99 OVERALL TEAM...Guaranteed Win?!

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ABDOMINAL NO BOSU COM PESO - BOSU CRUNCHES WITH WEIGHT

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FLEXÃO DE BRAÇOS NEUTRA COM APOIO - CLOSE GRIP PUSH UP BAR

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DENSENVOLVIMENTO ARTICULADO INVERTIDO - REVERSE LEVERAGE SHOULDER PRESS

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MESA FLEXORA UNILATERAL - SINGLE LEG CURL

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Leg 45° Total

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DESENVOLVIMENTO EM PÉ SMITH COSTAS - STANDING SMITH MACHINE BEHIND THE HEAD SHOULDER PRESS

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LEVANTAMENTO TERRA SUMO PARCIAL - 1/2 SUMO DEADLIFT

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BARRA FIXA COSTAS - PULL UP BACK

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Passada com Halteres 1

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Rebuilding a 0 Overall Team in College Football 25 Dynasty

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ALONGAMENTO NÍVEL 02 - STRETCHING CLASS LEVEL 02

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Crucifixo Quebrado Inclinado no Cross

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I Rebuilt a 0 OVERALL Team BUT with a 99 OVR QUARTERBACK.

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RECUO ALTERNADO

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Puxador Costa